WebAug 19, 2024 · Protein: 13.5 grams. Carbohydrates: 0 gram. Fat: 5.7 grams. A 3.5-ounce (100-gram) serving of chicken thighs contains 209 calories, 26 grams of protein, and 10.9 grams of fat. Thus, 53% of calories come from protein and 47% of fat. Chicken thighs are often cheaper than chicken breasts, making them a good choice for those on a small … WebNov 2, 2024 · A 100-gram chicken breast contains about 165 calories. Chicken breast is low in fat and high in protein. A 100-gram chicken breast contains 165 calories, compared to 206 calories in a 100-gram chicken thigh. Of course, calorie counts vary depending on how the chicken is cooked and whether oils and other seasonings or flavorings are added.

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