WebMar 14, 2024 · 1–1.5 glasses a day for women. 1–2 glasses a day for men. Some sources also recommend having 1-2 alcohol-free days each week. Keep in mind that this refers to total alcohol intake. WebJan 4, 2024 · “Drinking one or two glasses of wine once or twice a week has some health benefits, especially for men over 40; it reduces risk of cardiovascular disease… for …
Having This Many Drinks a Week Slashes Your Heart Attack Risk …
Web14 single measures (of spirits (ABV 37.5%); seven pints of average-strength (4%) lager); nine and one-third 125ml glasses of average-strength (12%) wine; seven 175ml glasses … WebDec 11, 2024 · Heavy or high-risk drinking is defined as more than three drinks on any day or more than seven drinks a week for women and for men older than age 65, and more … 7 grams chicken cafe
Alcohol units - NHS
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