WebNov 19, 2024 · A 3.5-ounce chicken breast contains 30 grams of protein, says The University of North Dakota Dining Services. A cooked 4-ounce portion of chicken has 35 grams of protein. Fish is also a good protein source, with each fish steak or fillet containing roughly 22 grams of protein for a 3.5-ounce serving. A 6-ounce can of tuna has an … WebAnswer (1 of 9): Chicken comes in a variety of cuts, including breasts, thighs, wings and drumsticks. Each cut contains a different amount of protein. Chicken breast: Skinless, cooked chicken breast contains 31 grams of protein per 100 grams, thus 500 grams should have like 155 grams of protein....
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WebOct 14, 2024 · How to Convert 7 g to tbsp. It’s easy to convert grams to tablespoons. For the general equation just divide the grams by 15 to convert them to tablespoons. 7g to tbsp calculation: Conversion factor. tbsp = g ÷ 15 . 7 Grams to Tablespoons Conversion Equation. 7 g ÷ 15 = 0.467 tbsp. Common Grams to Tablespoon Conversions Web7grams Chicken & Cafe. North Perth · Café. 3.6 /5. 93 votes. Open now · Burger, Coffee and Tea, Sandwich · Costs A$35 for two. Overview Menu Reviews (77) Photos (276) WebSep 14, 2024 · 100 grams: 2 tablespoons = 7 grams protein: Almonds: 21 grams: 579 calories: 100 grams: 1 ounce = 6 grams protein: Bacon (cooked) 37 grams: 541 calories: 100 grams: 1 slice – 3 grams protein: Beans (cooked legumes) 8.7 grams: 127 calories: 100 grams: 1/2 cup = 7 grams protein: Beef, ground (cooked 95% lean) 27 grams: 174 … 7g phone shop