WebSep 25, 2024 · No. 7: Whole-Wheat Pita (6.8) You have to love any flatbread designed to dip, grab or just lie there as you pile on mounds of shawarma. And a pita by itself can be rather healthy, with some caveats. As you may have realized by now, we are looking for whole grain wherever we can find it. Web7 Grain Bread Serving Size: slice regular (26g ) Amount Per Serving Calories 69 Calories from Fat 9.9 % Daily Value* Total Fat 1.1g 2 % Saturated Fat 0.2g 1 % Trans Fat 0g Polyunsaturated Fat 0.5 g Monounsaturated Fat 0.2 g Cholesterol 0mg 0 % Sodium …
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WebThere are 230 calories in 1 sub (5.7 oz) of Subway Veggie Delite Sub on 9-Grain Wheat Bread (6"). You'd need to walk 64 minutes to burn 230 calories. Visit CalorieKing to … WebThere are 170 calories in 1" slice (57 g) of Wegmans Seven Grain Bread. Calorie breakdown: 10% fat , 76% carbs, 13% protein. Related Multigrain Bread from Wegmans: 7 grams caffe nyc
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WebOct 25, 2013 · Calories In seven grain bread. Calories: 121, Fat: 3g, Carbs: 21g, Protein: 4g, Fiber: 4g. ... Web7 Grain Bread Healthy Choice - Healthy Choice Report a problem with this food Find on Amazon Percent calories from... Quick stats 80 Calories 18g Carbs (15g net carbs) 1g … WebThere are 170 calories in 1" slice (57 g) of Wegmans Seven Grain Bread. Calorie breakdown: 10% fat, 76% carbs, 13% protein. Related Multigrain Bread from Wegmans: Organic 27 Grains & Seeds: Multigrain Bread: 5 Grain 4 Seed Multigrain Bread: Soft-Crusted Multigrain Bread: 7 grams chicken opening hours