WebFor a Serving Size of 1 slice ( 34 g) How many calories are in 7-Grain Bread? Amount of calories in 7-Grain Bread: Calories 90. Calories from Fat 13.5 ( 15 %) % Daily Value *. … WebLight Style 7 Grain Bread Serving Size 1.00 slice Serving Per Container (1 slice) Amount Per Serving %DV IS or Contains: Low Fat,Oat,Corn,Gluten,Wheat,Soy,Milk,Barley *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs we recommend
Calories in 7 grain bread - Calorie, Fat, Carb, Fiber, and Protein Info
WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. 7g in tbsp
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WebOct 25, 2013 · Calories In 7 grain bread Calories: 74, Fat: 2g, Carbs: 12g, Protein: 2g, Fiber: 1g Calories In multi grain bread Calories: 112, Fat: 3g, Carbs: 19g, Protein: 4g, Fiber: 2g Calories In Whole grain bread Calories: 60, Fat: 1g, Carbs: 12g, Protein: 2g, Fiber: 1g Popular Calories Burned Searches: WebThere are 230 calories in 1 sub (5.7 oz) of Subway Veggie Delite Sub on 9-Grain Wheat Bread (6"). You'd need to walk 64 minutes to burn 230 calories. Visit CalorieKing to … WebOct 25, 2013 · Calories In 7 grain bread. Calories: 74, Fat: 2g, Carbs: 12g, Protein: 2g, Fiber: 1g. Calories ... 7 ginger place two rocks