WebNov 18, 2024 · The recommended adequate intakes of total water from all sources each day for most adults between 19 and 30 years of age are: 3.7 liters (or about 130 fl oz) for … WebJan 5, 2024 · Adequately hydrated females drink about 2.7 liters (91 ounces) of water daily. However, some people may need to drink more water than others. This depends on several factors: Weight: Individuals in larger bodies may require more fluid, since over two-thirds of the adult body holds water.
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Web10 hours ago · However, a good rule of thumb is to aim for around 200-250 millilitres per glass. There are four glasses of water in a litre. So, if you’re aiming for eight glasses of water per day, you’ll need two litres. One litre of water is roughly 32 ounces. One litre of water is equal to 1000 millilitres. Get answers from students and experts Ask. WebDec 22, 2024 · In the UK, the Eatwell Guide suggests you should aim for 6-8 glasses of water and other liquids each day to replace normal water loss – around 1.2 to 1.5 litres. … 7 given that the sum is odd
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WebJan 4, 2024 · In 2004, The National Academy of Medicine recommended that women aged 19–30 consume around 2.7 liters per day and men of the same age around 3.7 liters per day. Some people still follow the... Web7 Likes, 0 Comments - Lifesigns of Memphis (@lifesigns_memphis) on Instagram: "Water is life! Drinking enough water keeps you hydrated, but it also aids in: - carrying nutrient..." Lifesigns of Memphis on Instagram: "Water is life! WebMar 24, 2024 · A leak of what was believed to be hundreds of gallons of water containing tritium was discovered this week from a temporary fix at the Monticello Nuclear Generating Plant, where 400,000 gallons (1 ... 7 global distribution inc. 7gd